A Specialized Group Practice

Our team of skilled clinicians offers evidence based mental health treatment for adults, teens and families and couples. Founder Erica Nelson, LCSW is passionate about collaborative mental health care, and believes the quality of the relationship between client and therapist has a critical impact on treatment success.

Client Portal

Offers Telehealth

Appointments

About

Mission Statement

Our mission is to welcome clients into our care with a non-judgmental and compassionate stance. We aim to support clients in identifying treatment goals so that our clinical team can empower them with useful coping skills and a space to process experiences. Advanced clinical training in evidence based specialties like Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT) and The Gottman Method provide the necessary foundation for our team to best serve you.

Beginner's Mind Psychotherapy

Psychotherapy Services

Services

Approaches

Dialectical (DBT)
Cognitive Behavioral Therapy (CBT)
The Gottman Method
Family/Marital Therapy

Insurance Accepted

Lyra

Fees

Psychotherapy, 50 min: $180
Psychotherapy, 50 min with an Associate Clinical Social Worker: $150
Couples Therapy, 50 min: $185
Teen Anxiety Group: $80

Location

Beginner's Mind Psychotherapy

1175 7th ave
San Mateo, CA 94402

Get Directions

Client Portal